Jackfruit Cakes over Herbed Rice & Veggies
If you've never had jackfruit before, this is a fun way to give it a try with minimal effort.
A Mindful Moment EVERYONE Can Enjoy
Give it a try...you know you wanna! (Sure am attempting to use peer pressure for good. 😉 )
Spicy Cauliflower Stir Fry
When I tell people that we eat a largely plant-based diet, the most common follow-up question I get is, "What exactly can you eat?" Ask any vegetarian and they'll tell you life doesn't have to be boring! Vegetables can be delicious, and this recipe proves it.
From Surviving To Thriving In One Exercise
Ever notice how despite your best intentions, you can't make your health habits stick? This is because much of what we do is controlled by our subconscious mind, making it crucial that we are aware of our core beliefs.
Why being grounded is the best
Isn’t it funny how a word changes depending on your phase of life? Remember when being “grounded” was the worst? Aside from having a low key evening at home being the best treat of all, now if someone were to say, “you’re grounded,” I would take it as a huge compliment! 🤣 #timeschange
