7-Day Breakfast Challenge for Better Balance
Feeling sluggish from all your holiday indulgences just to realize it’s only beginning of the holiday season? What about taking a breakfast a breakfast challenge to bring life back into balance?
Gratitude Is So Gangster
I’m not really sure how gratitude and gangsters came to be associated with one another, but if it gets people to give it a try then I guess I won’t read too much into it. From improved general happiness to a strengthened immune system, it’s hard to find a reason why we wouldn’t want to practice gratitude. So the question should no longer be if we practice gratitude but how we practice it.