Gratitude Challenge: Purchases That Spark Joy
Marie Kondo's method for tidying up is sweeping the nation and is the source of inspiration for today's gratitude prompt: What's a recent purchase that has sparked joy? Cultivate gratitude for your good fortune -- large or small.
Why Develop A Gratitude Practice
This time of year can be rough -- the holidays are over and the weather is bleak --- but a small shift in mindset can dramatically change the day's trajectory. And that isn't just some "turn that frown upside-down" bs either.
Gratitude Is So Gangster
I’m not really sure how gratitude and gangsters came to be associated with one another, but if it gets people to give it a try then I guess I won’t read too much into it. From improved general happiness to a strengthened immune system, it’s hard to find a reason why we wouldn’t want to practice gratitude. So the question should no longer be if we practice gratitude but how we practice it.